You cope if you are a health care worker impacted by stress related to COVID-19, support is available to help. This support includes resources you have access to by yourself, with group of peers or by having a clinician.
For self-led help, please click the link to locate resources you’ll access all on your own with guidelines and suggestions to assist you to keep your mental wellness and cope with anxiety.
Take part in an on-line session with peers to know about approaches to build resilience and keep health through lectures and case-based conversations by joining:
- ECHO dealing with COVID, that will be made for medical care providers and medical practioners giving an answer to the COVID-19 pandemic (satisfies twice each week)
- ECHO proper Care of the Elderly for LTC : COVID-19, which will be made for those employed in long-lasting care settings (satisfies once per week)
These online sessions are obtainable in English just.
You can self-refer online or by phone to any of the access points below if you are a frontline health care worker and would like confidential support from a clinician, including iCBT supports.